“A sedentary lifestyle could increase your levels of exhaustion. Luckily, small changes in your daily life can impact your activity levels for the better. Taking the stairs instead of taking the elevator, and adding a daily walk can make you feel more energized….” — Maria Loreto, LA Weekly, 9 Aug. 2021
Ken Saunders is a freelance writer, gadget collector and Biohacker. Kens’ professional background is in Information Technology as well as Health and Wellness. His experience has given him a broad base from which to approach many topics. He especially enjoys researching and writing articles on the topics of Technology, Food, and all things Freelancing. His articles have appeared in many online sites, including Lifehack.media, Andrew Christian, Alltherooms.com and Vocal.media.You can learn more about his services at http://www.ken-saunders.info.