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A screenshot of a calendar on a computer screen, using Sendible.

Unlocking Your Social Media success with Sendible: An In-Depth Review

Social media is an invaluable asset to businesses of all sizes. With its vast reach and constant growth, it has become an integral part of a company’s marketing strategy. However, managing social media accounts and campaigns can be a daunting task. This is where Sendible comes in. In this article, we will look in-depth at Sendible, its features, pricing plans, set-up and onboarding process, integrations, and more.
A digital blood glucose meter on a desk.

Day 3 of 4 – Beef n Butter fast

Sorry for the late posting.  Yesterday (day 3) was difficult. I was feeling hungry, grumpy, and overall anxious (for no reason).  Typically when I've done this 4-day fast, I've already transitioned into Ketosis and have been eating Keto daily.  The most difficult part of yesterday…
A digital blood glucose monitor on a desk.

Day 1 of 4 – Beef n Butter fast

I woke up today feeling pretty good actually.  All the work we did in the backyard this past weekend left me feeling accomplished.  The work also left me tired and ready for a good night's sleep.  I did the regular morning routine, feed Fancypants, get…
kensaunders.com

Coming out and letting you in

So today marks the beginning of a new period for me.  Since I was a small child, I've been journaling almost daily.  It dropped off a bit here and there throughout the years; adulting has a way of doing that.  The time we're living through…