
The Journey so far, were we Are and were we’re Going
a short layout of were the website is and were its going along with some biographical what's happening now.

Regain Momentum 5 Tips to Overcome Feeling Stuck
Momentum is the force that keeps us moving forward in life. It's the feeling of being unstoppable, of having a clear vision and a strong motivation to achieve our goals. Momentum is what makes us productive. In this article, we explore how to get it back when you've lost yours.

Gadget Alert! – Spidfee Magnetic Refrigerator Door Handle with Cover
I recently picked this up on Amazon, and it’s one of my newest favorite things. I know what you thinking....

The Top 10 Useful Items That Improved My Life This Past Year
My Top 10 list of things that have made a huge difference in my life in 2022

Super Daddy Bear proposal
I love sharing this video with everyone because it was and continues to be one of the happiest days of...

A Proper introduction
Hey everyone. I’m Ken Craig-Saunders. So I thought I would talk a little bit about who I am, how I...

Day 3 of 4 – Beef n Butter fast
Sorry for the late posting. Yesterday (day 3) was difficult. I was feeling hungry, grumpy, and overall anxious (for no...

Day 1 of 4 – Beef n Butter fast
I woke up today feeling pretty good actually. All the work we did in the backyard this past weekend left...

Review – Less Annoying CRM
So when I started my online Wellness business back in 2012 I knew I was going to need a CRM...

An idle Brain is a rested brain
Lately I’ve been coming across articles that seem to line up with exactly the thinking and experiences I’ve been having...