Food

Hungry Root food service

Lonnie and I am going to try out this grocery delivery service. I love that you can make a variety of recipes out of the ingredients they are sending you. I also love that you can customize your order, in our case, to exclude higher-carb…
black eyed pea salad
Food

Recipes – Black eyed pea salad

Black-Eyed Pea salad 1 bag of black-eyed peas ¼ Cup Lime juice A smidge of olive oil ½ Cup Rice Wine Vinegar 1 purple onion chopped 1 each red, yellow, green, orange pepper diced 1 bundle Italian parsley Soak the black-eyed peas in cold water…
2021
Blog

End of Year ritual – 2020

People of call colors, religions, ethnicities, and sexes seem to have various rituals to mark the end of one year and the beginning of another.  A little bit about that, New Years', specifically.  Have you ever wondered about where New Years' celebrations came from or…
kensaunders.com
Food

Current Writing project

So I have started work on one of my bucket projects. I am going to be authoring a Keto book. I'm specifically asking all of you that currently live a Keto lifestyle to help out. PM me your favorite Keto Dinners, Lunches, Desserts. The only…