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Current Writing project

So I have started work on one of my bucket projects. I am going to be authoring a Keto book. I’m specifically asking all of you that currently live a Keto lifestyle to help out. PM me your favorite Keto Dinners, Lunches, Desserts. The only guidelines are that they are easy to make for people working full-time, not overly complicated. The title of the book is going to be “The 9 to 5 Keto Cookbook, Keto for the working person” I want to put together simple, easy to prepare yet delicious recipes for everyone that works all day and doesn’t have the time or energy to become a gourmet chef at the end of the day. All suggestions are more than welcome and will be credited to the contributor.

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Ken Saunders

Freelancer, Gadget collector, Biohacker

Ken Saunders is a freelance writer, gadget collector and Biohacker. Kens’ professional background is in Information Technology as well as Health and Wellness. His experience has given him a broad base from which to approach many topics. He especially enjoys researching and writing articles on the topics of Technology, Food, and all things Freelancing. His articles have appeared in many online sites, including, Andrew Christian, and can learn more about his services at

You can always reach me here

Ken Saunders

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