Food

Food or recipe related articles

factor meals
Food

Second Factor Delivery

So we got our second week of Factor75. I am particularly excited about all of the pork dishes. FedEx messed up and lied about an attempted delivery yesterday. I called them on it and filed a complaint. I sit 10 feet from the front door (always open), and the driver […]

black eyed pea salad
Food

Recipes – Black eyed pea salad

Black-Eyed Pea salad 1 bag of black-eyed peas ¼ Cup Lime juice A smidge of olive oil ½ Cup Rice Wine Vinegar 1 purple onion chopped 1 each red, yellow, green, orange pepper diced 1 bundle Italian parsley Soak the black-eyed peas in cold water overnight with ¼ teaspoon baking […]

A digital blood glucose meter on a desk.
Food

Day 3 of 4 – Beef n Butter fast

Sorry for the late posting.  Yesterday (day 3) was difficult. I was feeling hungry, grumpy, and overall anxious (for no reason).  Typically when I’ve done this 4-day fast, I’ve already transitioned into Ketosis and have been eating Keto daily.  The most difficult part of yesterday was the cravings, horrible cravings […]

A digital blood glucose monitor on a desk.
Food

Day 1 of 4 – Beef n Butter fast

I woke up today feeling pretty good actually.  All the work we did in the backyard this past weekend left me feeling accomplished.  The work also left me tired and ready for a good night’s sleep.  I did the regular morning routine, feed Fancypants, get a cup of coffee, sit, […]