Get To Know Me
About Ken
Writer, recovery advocate, and technology enthusiast sharing honest insights on the things that matter.
My Story
I was born in upstate New York and grew up just outside the city. My love affair with technology started early – I got a Commodore 64 for Christmas back when they first came out, and I’ve been hooked on gadgets and tech ever since.
I’ve always had an independent and adventurous streak. I moved out on my own at 15, and in 1987 I packed up and left the East Coast for sunny California without knowing a soul out here. I’ve called California home ever since, except for a decade in Seattle where I discovered my passion for health and wellness.
After ten years of Seattle’s grey skies, I made my way back to Southern California. That’s where I met my husband. Together with our fur-baby, Mr. Fancy Pants, we call the Santa Ana/Tustin area home.
Recovery & Personal Growth
Recovery is a big part of who I am and what drives this site. I know firsthand how hard it is to rebuild your life, and I also know it’s absolutely possible. I write openly about recovery and personal growth because I believe that sharing our stories helps others feel less alone.
You won’t find judgment here – just honesty, encouragement, and the perspective of someone who’s been through it. Whether you’re just starting your journey or years into it, I hope something here resonates with you.
What You’ll Find Here
This site is where all of my interests come together. Here’s what I cover:
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Tech & Gadgets
Hands-on reviews of the tools, gadgets, and productivity software that I actually use and trust.
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Wellness & Recipes
Healthy recipes, wellness tips, and practical advice for taking better care of yourself.
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Recovery & Growth
Real talk about recovery, personal development, and building a life you’re proud of.
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Book Reviews
Honest reviews of the books that have inspired, challenged, and educated me.
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Lifestyle & Travel
Life updates, travel experiences, and the everyday moments worth sharing.
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Product Reviews
No fluff, no affiliate BS – just genuine opinions on the products I’ve actually tested.
Writing & Background
I’ve been writing since 2012. My professional background spans Information Technology and Health & Wellness, which gives me a broad perspective on the topics I cover. I especially enjoy digging into tech, food, spirituality, and issues that matter to the LGBT community.
My work has appeared on Lifehack.media, Andrew Christian, Alltherooms.com, and Vocal.media. These days, I put most of my energy into this site – a place where I can be completely myself and share the things that genuinely matter to me.
Let’s Connect
Have a question, want to collaborate, or just want to say hi? I’d love to hear from you.
For readers
Read my next book before it’s released
Join my ARC Team and get free advance copies of upcoming books — usually 4–6 weeks before launch — in exchange for an honest review wherever you read (Amazon, Apple Books, Kobo, Goodreads, or anywhere else). Honest, not flattering: I never ask for positive reviews.
Join the ARC Team →Hosted on 4phases.com (same author, my astrology site)