A Proper introduction

Hey everyone.  I’m Ken Craig-Saunders.  So I thought I would talk a little bit about who I am, how I ended up here and some of the things I will be sharing.


This is me an my husband.  He’s the cute one on the left and I’m the one in the dark shirt with the arm tattoo.  There’s also our furbaby, Mr. FancyPants, you will undoubtedly be seeing lots and lots of him.  He is almost my entire world, besides Lonnie (the husband).  My world before Covid-19 and even more so now is all about cooking/food, health and Wellness, Astrology, Metaphysics,  what I like to call “Affirmative Living”, LGBT issues. and How to live your life from a place of passion aka Doing what you Love because the money will follow.

If any of these things excite you, I’d love for you to go on this journey with me.  Sharing your thoughts, experiences and ideas.  Let’s sharpen each other, give food for thought, maybe even a few recipes along the way and have a good time.  The only thing I ask is that you be respectful and kind in your words.  Don’t say anything to someone else you wouldn’t want to have them say to you.  Other than that, I can’t wait for us to get to know each other.

Ken Saunders is a freelance writer for hire. He specializes in creating content that will drive traffic, convert readers and make your social media pop. He has been writing since 2012. His professional background is in Information Technology as well as Health and Wellness. His experience has given him a broad base from which to approach many topics. He especially enjoys researching and writing articles on the topics of Spirituality, Technology, Food, Travel, and the LGBT community. His articles have appeared in a number of e-zine sites, including Lifehack. Media, Andrew Christian, and You can learn more about his services at

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